FAQ: Garcinia Cambogia Comes From What Fruit?

Garcinia cambogia is a popular weight loss supplement. It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind.

Is Garcinia cambogia a fruit or vegetable?

Garcinia gummi-gutta is a tropical species of Garcinia native to South Asia and Southeast Asia. Common names include Garcinia cambogia (a former scientific name), as well as brindle berry, and Malabar tamarind. The fruit looks like a small pumpkin and is green to pale yellow in color.

Is Garcinia cambogia a citrus fruit?

(-)-Hydroxycitric acid (HCA) is a compound found in Garcinia cambogia, a type of fruit. HCA has a chemical structure similar to that of citric acid (the primary acid in citrus fruits).

Can Garcinia cause liver damage?

Weight loss products labeled as containing Garcinia cambogia been linked to the development of clinically apparent acute liver injury which can be severe and even fatal.

Where is Garcinia found?

Garcinia is a genus of flowering plants in the family Clusiaceae native to Asia, America, Australia, tropical and southern Africa, and Polynesia.

How do you take garcinia cambogia fruit?

You can also purchase garcinia cambogia supplements online. Choose one from a reputable manufacturer that contains 50–60% HCA. Recommended dosages can vary between brands. Generally, it is recommended to take 500 mg, three times per day, 30–60 minutes before meals.

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Is kokum a citrus fruit?

Kokum is a dark purple to black, sticky and with curled edges fruit. It is often halved, and dried seeds are visible in their chambers like a citrus fruit. It is usually available as a dried rind, resembling a thick plum skin. When added to food it imparts a pink to purple colour and sweet/sour taste.

Is garcinia cambogia same as kokum?

One of the star foods used in the Konkan region and also in Maharashtra, Gujarat, parts of Kerala and the Kannada region, is Kokum, aka Garcinia indica, twin sister of Garcinia cambogia.

Does Garcinia affect your heart?

Garcinia might increase a brain chemical called serotonin. Pentazocine (Talwin) also increases serotonin. In theory, taking Garcinia along with pentazocine (Talwin) might increase serotonin too much. This could cause serious side effects including heart problems, shivering, and anxiety.

Are raspberry ketones good for you?

Raspberry ketones in food and cosmetics are generally considered safe. But no one knows what short- or long-term effect raspberry ketone supplements could have on your overall health. No study has been done to document potential side effects. There are also no studies that look at potential drug or food interactions.

Is Garcinia a nut?

The fruit, seeds (“bitter kola nuts “) and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. According to a report from the Center For International Forestry Research, Garcinia kola trade is still important to the indigenous communities and villages in Nigeria.

What is the active ingredient in Garcinia cambogia?

What is the active ingredient and how does it work? The skin, or rind of Garcinia cambogia fruit contains large amounts of hydroxycitric acid (HCA). HCA is a derivative of citric acid, and is marketed as a weight loss supplement, either alone or in combination with other supplements.

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